https://fitz.hk/life/%e9%97%9c%e7%af%80sir-calson-leung-%e5%ae%b6%e5%b1%85%e9%97%9c%e7%af%80%e9%81%8b%e5%8b%95-%e4%b8%89-%e5%b0%8f%e8%85%bf%e6%8b%89%e7%ad%8b%e6%94%be%e9%ac%86%e5%8b%95%e4%bd%9c/
[關節Sir Calson Leung] 家居關節運動 (三) 小腿拉筋放鬆動作