https://fitz.hk/sports/running/%e7%a7%91%e5%ad%b8%e9%8d%8a%e9%8b%bc-24%e9%80%b1-%e5%85%a8%e9%a6%acpb%e6%8e%a8%e5%89%8d35%e5%88%86%e9%90%98-%e4%b8%8b/
[科學鍊鋼] 24週 全馬PB推前35分鐘 (下)