https://fitz.hk/sports/running/%e8%97%9d%e4%ba%ba%e8%88%87%e8%b7%91-%e6%a2%81%e9%87%97%e5%b3%b0-%e8%b7%91%e5%a4%a9%e6%a2%af%e5%b0%b1%e6%98%af%e8%a6%81%e3%80%8c%e6%8b%9a%e5%91%bd%e3%80%8d%e8%b5%b7%e8%ba%ab/
[藝人與跑] 梁釗峰: 跑天梯就是要「拚命」起身