
![[Cape Epic 2016] 第三站 Stage 3_01](https://fitz.hk/wp-content/uploads/2016/03/Cape-Epic-2016-第三站-Stage-3_01-1024x768.jpg)
![[Cape Epic 2016] 第三站 Stage 3_06](https://fitz.hk/wp-content/uploads/2016/03/Cape-Epic-2016-第三站-Stage-3_06.jpg)
鄭澤誠
Cape Epic第3站係難捱嘅一日,又有61隊被淘汰,即係121隊已提早收工。
![[Cape Epic 2016] 第三站 Stage 3_04](https://fitz.hk/wp-content/uploads/2016/03/Cape-Epic-2016-第三站-Stage-3_04-1024x768.jpg)
賽事前半段是大風和可怕的沙地,幾乎走路的速度,而且今站的補水點分隔比較遠,加上高達 36度的高温,大家都很不好受。![[Cape Epic 2016] 第三站 Stage 3_02](https://fitz.hk/wp-content/uploads/2016/03/Cape-Epic-2016-第三站-Stage-3_02-1024x768.jpg) 由於天氣太熱,我們幾乎中暑,Derek身體也有些不適,希望接下來的賽段會有好日子,讓我們順利完賽吧!
由於天氣太熱,我們幾乎中暑,Derek身體也有些不適,希望接下來的賽段會有好日子,讓我們順利完賽吧!
Derek
中文 by fitz.hk
Stage 3 of Cape Epic is completed. A very tough day with lots of steep, rocky climbs as well as a lot of sand for the first two thirds of the course what sapped all my energy.
終於完成了Cape Epic第三站,整個過程非常艱辛,有很多上山路段,而且頭三分二賽程都是沙地,體力消耗得很快。
![[Cape Epic 2016] 第三站 Stage 3_03](https://fitz.hk/wp-content/uploads/2016/03/Cape-Epic-2016-第三站-Stage-3_03-1024x768.jpg)
We made good time on the climb up to Bain Kloof pass. After that was done single track and a quick decent to the race village in Wellington.
我們在Bain Kloof pass (見下圖)時間不錯,之後就是窄路和落斜,一直到終點Wellington。
![[Cape Epic 2016] 第三站 Stage 3_09](https://fitz.hk/wp-content/uploads/2016/03/Cape-Epic-2016-第三站-Stage-3_09.jpg)
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Despite a few crashes we made it back in one piece
雖然發生了些少意外,但總算成功完賽了,期待Stage 4。
![[Cape Epic 2016] 第三站 Stage 3_05](https://fitz.hk/wp-content/uploads/2016/03/Cape-Epic-2016-第三站-Stage-3_05-1024x768.jpg)
![[Cape Epic 2016] 第三站 Stage 3_07](https://fitz.hk/wp-content/uploads/2016/03/Cape-Epic-2016-第三站-Stage-3_07.jpg)
Stage 3賽事精華:
#Stage 2 報告稍後會補上更多:
Fitz.hk Facebook專頁
[Cape Epic 2016] 第一站 Stage 1
[Cape Epic 2016] 序幕戰 Prologue
[Cape Epic 2016] 決戰前夕 Rider Registration
[Cape Epic 2016] 到達開普敦 Arrival in Cape Town
[Cape Epic 2016] 香港6人挑戰南非賽道
越野單車嘅環法—南非Cape Epic
Fitz Cycling單車

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![[Cape Epic 2016] 第三站 Stage 3_08](https://fitz.hk/wp-content/uploads/2016/03/Cape-Epic-2016-第三站-Stage-3_08-1024x313.png)
